Fitness blog

July 30, 2018
Cam and Jason to fight on Hex Fight Series 16
Get excited. We have 2 of our own fighting on...
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July 23, 2018
Travis May makes his Pro MMA debut! | MMA Geelong
We’re stocked to announce that Travis May will be fighting...
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July 18, 2018
Member of the Month – July 2018
Our member of the month for July is Daniel Pantè…...
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July 10, 2018
Barbell Crew | Weight Lifting Program
An introductory program to lifting open to members and non...
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June 27, 2018
Member of the Month – June 2018
Sai is one of our Muay Thai regulars and absolutely...
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June 25, 2018
ETC Gym Geelong | June 2018 Newsletter
BARBELL CREW An introductory program to lifting open to...
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May 29, 2018
Greg and Clint to fight on Old Skool Promotions
We’re excited to have two of our very own boxers...
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May 28, 2018
Member of the Month – May 2018
Cromer describes himself as “just an average guy” who happens...
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May 15, 2018
HIIT (High Intensity Interval Training) – What Is It and What Are the Benefits?
High Intensity Interval Training, or HIIT… Everyone is talking about...
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May 7, 2018
GI vs No GI with coach Jason
For several years now a debate has been raging...
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